Want to learn more about healthy nutrition and exercise opportunities available in Central New York?  fitCNY is for you!  Here's a list of places to get local produce (in season), after school programs for your kids, exercise and fitness programs for children, adults, and seniors, and health information websites to help you maintain healthy weight and physical fitness. These resources have been compiled by health and nutrition educators from the eight counties in Central New York. Many of them are low cost or free.

To use the site, look through the menu on the right side of the screen. If you need help, the Frequently Asked Questions (FAQs) shows you different ways to access information.

If you know of resources we should add to this site, or you have suggestions for how to improve it, go to Contact Us and email your county health department, or the webmaster.